Functional Nutrition Made Simple

Functional nutrition is an individualized, evidence-based approach that focuses on identifying and treating the root causes of health concerns. As a dietitian trained in this modality, my philosophy is to look beyond symptoms and understand how eating patterns, lifestyle, biology, environment, and emotions influence overall well-being. I view food as a foundational tool for healing and honor each person’s unique needs, preferences, and lived experiences.

My mission is to help clients recognize just how powerful and resilient their bodies are —especially when supported with nourishment and habits that help them thrive from the inside out. Rather than managing symptoms, I help uncover imbalances  and support healing the body as a whole.

Conditions Supported

  • PMS, PMDD, PCOS, endometriosis, peri-menopause, menopause, unexplained menstrual pain, & hypothyroidism.

  • General weight loss and body recomposition, support alongside GLP-1 treatment, bariatric surgery, diabetes, pre-diabetes, high cholesterol, heart health, blood pressure support and more.

  • GERD, IBS, celiac disease, constipation, diarrhea, gallbladder issues, SIBO, H-pylori infection, and more.

  • IBD, hashimoto’s thyroiditis, celiac disease, & rheumatoid arthritis.

Personalized Guidance, for Your Unique Body.

Payment options include insurance, FSA/HSA, and self-pay.

Initial Consultation

Duration: 60 minutes | Online | $149

What to Expect

  • In-depth Health Analysis: A dive deep into your health history, nutrition and lifestyle habits, personal goals and current symptoms.

  • I take the time to listen to your unique story and personal goals so we can create a plan that is practical and sustainable.

What You’ll Gain

  • Clarity and support of your current health condition and/or health goals

  • Nutrition education, with downloadable resources

  • Lab review/recommendations

  • Personalized nutrition, supplement (if applicable) and lifestyle plan with actionable recommendations

Initial Session Sign Up Form

Follow-up Appointments

Duration: 45 mins | Online

*For existing patients only

What to Expect

  • Progress Assessment: Evaluate your progress and address any new or ongoing concerns.

  • Review of Lab Results: Discuss and interpret recent lab results to tweak your treatment plan.

  • Treatment Adjustments: Modify your plan as needed, including lifestyle changes and supplements.

What You’ll Gain

  • Develop a deep understanding of your body and feel empowered to nourish yourself from the insight out.

  • Tailored Adjustments: Actionable steps are provided to help keep you on track.

  • Ongoing Support: Continued guidance and recommendations for your health and wellness journey.

3-6Month Functional Foundations Package

6 Sessions | $529

13 Sessions | $965

This three-month program is designed to establish a strong foundation for whole-body health by addressing underlying imbalances to health concerns. We will focus on the key foundations of health—nutrition, lifestyle habits, stress management, sleep, and mindset.

Together, we will explore your health history, current symptoms, goals, relationship with food, lifestyle patterns, and relevant lab work to create a personalized plan tailored to your unique needs.

Throughout the three months, you’ll receive consistent guidance, strategic coaching, and ongoing support to track progress, overcome obstacles, and implement clear, actionable steps toward sustainable, lasting health. By the end of the program, you’ll have a solid foundation for lasting health and a sense of well-being.

What’s Included:

  • 1 hour, in-depth health and nutrition assessment

  • 45 minute, bi-weekly follow-up sessions (6 total)

  • Lab review and testing recommendations

  • Personalized nutrition, supplement, movement, and stress-management plan with clear, actionable steps

  • Downloadable nutrition and lifestyle resources

  • Strategic coaching to support long-term health goals

  • Access to professional-grade supplements at discounted pricing

Package Sign Up Here

Sign Up Form