FAQs

During our initial session, we will focus on your health background, current symptoms, health challenges, and your goals for nutrition guidance. Through gathering this key information, I will create a personalized plan with nutrition and lifestyle recommendations to help guide you toward your unique goals.

Our work together is a process that requires time and consistency. Follow-up sessions are designed to refine your nutrition plan and provide strategic coaching to help identify and overcome any obstacles that may arise throughout your journey.

If you’re ready to begin nutrition coaching, you can book an appointment directly through my online calendar here.

My approach is rooted in getting to the why behind your symptoms, rather than relying on generic, one-size-fits-all solutions.

You’ll likely get the most out of our work together if you’re ready to discover what nutrition and lifestyle habits may be impacting your health.

This journey isn’t about perfection- it’s about learning to understand your body and what it needs to see meaningful improvements.

If you feel ready to invest in your health and commit to the process with my guidance along the way, there’s a good chance we’ll be a great fit.

My fee for a 60-minute initial nutrition session is $149 and 45-minute follow up sessions are $69.

You may also use HSA/FSA funds to pay for nutrition consultations.

I offer a range of functional testing options, but the ones I commonly use and find most insightful include:

• Organic Acids Test (OAT)

• GI-MAP

• DUTCH Test